Can physical exertion lead to mental burnout?
Training too hard could actually affect your brain function
Endurance athletes are used to pushing themselves; most people would give up if they attempted similar feats. Does this constant push towards finishing difficult physical goals carry a mental burden as well though? Join us this week as Charlie and James take on a new paper about the mental tax of training on athletes’ brains.
Check out the paper, news articles, and more at www.paperboyspodcast.com.
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